Extracting the seeds from the sunflowers.

My recent back problems have been a nuiscance and prevented me from doing anything which requires bending. However, if you recall my sunflowers did very well this year, so I am now going to try to save some seeds. What to do with the rest is the question. I am torn between eating them myself, trying to extract oil from them, and letting my grandaughters hampster eat them! I wanted to collect some hazlenuts this year but at the moment its out of the question. I was going to have a bash at making hazlenut oil using my new fruit crusher. Lets hope it wont be too late when I do finally get back to normal!

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